mom and ian have been here.

breakfast: two servings of low fat granola

lunch: half sammich Publix, pineapple, two servings of Sunchips, pkg of caramel chocolate popcorn

dinner: pineapple, half sammich Publix, two pkg caramel popcorn, 2 servings ice cream (14 grams fat)

breakfast: cheerios with almond milk

lunch: dressed salad

snack: 1000 calories of cashews

dinner: half of a veggie quesdilla plate with guacamole and beans. thin chips and salsa

9:25 a.m. cheerios w/milk

11:15 a.m. triscuits 2x, with peanut butter 2x

2:15 p.m. small granola with almond milk and blueberries

3:30 p.m. two small bagels with butter

5:30 p.m. whole bag o' popcorn, one small bagel with peanut butter, half serving of chocolate

8:15 a.m. cheerios with half a banana

10:25 a.m. bag of baked Ruffles, 100 calories 2.5 grams of fat

11:00 a.m. baked potato with salsa

12:25: bag of baked Ruffles, one serving of Froot Loops

lots of watermelon

4:45: three sushi pieces

6:30: rest of sushi pieces

9:00: pasta with black olives, one serving of ice cream.

Perhaps this is my problem.

monday

breakfast: cheerios, raisins, banana, dry

lunch: leftover tofu, mushrooms, corn, cauliflower, six almonds, three mini bagels, 1/2 chocolate square

snackalackin: oreo package, dora ice pop

dinner: two rolls, blueberries

sunday

breakfast: cherrios, half banana, raisins

lunch: 1.5 mini bagel, link, small cup of granola, blueberries, yogurt

dinner: popcorn, salad, cinnamon toast crunch

no exercise

fuuuuuuullllllllll...

saturday

breakfast: cherrios with banana and raisins, blueberries

lunch: tofu with mushrooms, carrots, cauliflower, peach tea

dinner: pb&j, 3 servings of ice cream, fruit salad

workout: 30 min elliptical, dancin'