tuesday

breakfast: pb sandwich with half a banana, strawberries

lunch: half of baked tofu, sprouts, black olives, mustard, small bowl of pasta with a little butter, 1.5-2 servings of Fruity Pebbles, plum

dinner: nectarine, black bean/guacamole/tomato wrap, 2 waffles w/butter, half serving of almonds, pomegranate cider, square of dark chocolate

dessert: half glass of banana, chocolate tofu shake

monday

lunch: granola with banana

snack: lots o' strawberries

dinner: half of a baked tofu package, sprouts, tomato, black olives in a medium wrap, red popsicle

snack: 2-3 servings of Pringles

11p.m. dinner: two small wraps with refried black beans and sundried tomatoes

workout: spin til ya drop with Alison

sunday

breakfast: two plums, apple

lunch: whole sub from Publix, pomegranate/blueberry juice

dinner: pb&j, raisins, oj, half glass chocolate soymilk

workout: Abby's spin class, 40 minutes

also, I appear to be either 174 or 172.5 pounds, courtesy of my unreliable new scale. I'll probably return it, wait a couple of weeks, buy a new one, and pray. but either way... I'm on target! I don't think I've ever been on target before. how exciting. also I can fit into my pants now, always a good thing.

sunday

lunch: amy's black bean, mushroom, veggie bowl, two nectarines, 1.5 glasses of chocolate soy milk

dinner: hummus, black olive and tomato wrap. rest of hummus (5 ish servings @ 15 grams of fat) and chips. few ritz crackers and handful of nuts. three honey maid graham crackers. shitload of cherries.

friday

breakfast: low fat granola with banana

lunch: hummus with sprouts, black olives, and tomatoes. half package guacamole with chips (3 servings?)

snack: plum, nectarine, frozen fruit snack

dinner: banana with peanut butter, chocolate chunk granola

thursday

breakfast: cherrios, banana, nectarine

snack: watermelon, almonds

lunch: tofu, broccoli, carrots, blueberries

dinner: traffic granola, banana chocolate soymilk (small small), square of chocolate

snack: half of guacamole, chips, chocolate soymilk, four thin french toasts w/butter

let me note another thing. biscuits are possibly one of my most favorite foods, hands down. I know that they're not good for your body, and I don't particularly care. So a great plug for my willpower via veganism is that I put into the oven this morning six of the most delicious looking biscuits I had ever seen, touched them, buttered and jellied them, and did not eat them.

wednesday

breakfast: blueberry soy yogurt with 1/2 cup barenaked banana nut granola

lunch: two tortillas with avocados and black beans

snackalackin': few pringles, banana, blueberries, hummus and chips

dinner: half of a tempeh sammich at Mellow Mushroom, half a glass of chocolate soy milk